In 100 g (Grams) of Spaghetti, protein-fortified, cooked, enriched (n x 6.25) there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spaghetti, protein-fortified, cooked, enriched (n x 6.25).

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Salmon, sockeye, canned, total can contents	19 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Spaghetti, protein-fortified, cooked, enriched (n x 6.25) is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, protein-fortified, cooked, enriched (n x 6.25) are listed below.

Water	59.73 g	59.73%
Energy (calorie)	164 kcal
Energy (joule)	686 kJ
Protein	8.86 g	8.86%
Total lipid (fat)	0.21 g	0.21%
Ash	0.31 g	0.31%
Carbohydrate, by difference	30.88 g	30.88%
Fiber, total dietary	2 g	2%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	50 mg	0.05%
Potassium, K	42 mg	0.04%
Sodium, Na	5 mg
Zinc, Zn	0.5 mg
Copper, Cu	0.084 mg
Manganese, Mn	0.417 mg
Selenium, Se	25.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.298 mg

Nutrients in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)